What is Thai Yoga Massage?

Blog about traditional Thai Massage

Thai Yoga Massage is a centuries-old healing massage therapy that helps to release tension and boost energy through a combination of deep stretch, gentle pressure, and mindful breathing. This holistic treatment combines teachings of Ayurveda, yoga, and mindfulness to create what has been called a ‘practical application of loving kindness’ that rejuvenates and heals.

During your Thai Massage session, we work with the 10 Sen or Energy lines within your body to increase circulation, flexibility, and openness. Through rhythmic, ritualistic movements, pressure is applied to the whole body. The massage takes place on a comfortable floor mat to allow me to gently guide you into supported stretches from the Hatha Yoga tradition in a comfortable and safe space.

For me, each treatment is an offering of Buddhist principles of kindness, compassion and awareness.  And as we move through the sequence, we engage with the body’s natural energy points to increase the entire flow of energy and create a feeling of wellness and renewal.

What do my clients say?

My clients tell me this feeling is tangible immediately following a treatment. Rowan said ‘I could feel blockages both physical and energetic being moved through; I was stretched in ways I could not have stretched myself without ever feeling pushed; and I felt physically and emotionally held and supported. It seemed that Yarrow placed herself totally in service to the work, and something extraordinary flowed through her hands and movements. At the end, I felt I had been gifted with a glorious new body.’

And Faye felt the massage was ‘relaxing as well as energizing’. Soon after her session, she observed, ‘This treatment facilitated my body to stretch out in a way that would be hard to achieve by myself as the practitioner really holds and supports the stretch…I felt much more connected throughout my body so left feeling much better.’

As you are supported throughout, in a calm and comfortable space, this is a treatment that is accessible to people with all levels of fitness and flexibility.

Thai Yoga Massage helps to release tension in the body and helps joint mobility. By using these techniques, Thai massage helps bring balance to the body, stimulate circulation and leave the recipient with a sense of well being.